RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Size
100g
Warning
For allergens, see ingredients in bold.
Although every care has been taken to remove all bones, some may remain.
Storage
For use by date: see front of pack.
Keep refrigerated. Once opened, consume within 24 hours and do not exceed the use by date.
Suitable for Freezing. Once defrosted, use the same day. Do not refreeze once defrosted.
Country of Origin
Farmed in Scotland/Norway
Packaging
Packed in the United Kingdom
Film: Do Not Recycle
Sleeve: Recycle
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Size
240g (2x 120g)
Warning
For allergens, see ingredients in bold.
Although every care has been taken to remove all bones, some may remain.
Storage
For use by date: see front of pack.
Keep refrigerated. Once opened, consume within 24 hours and do not exceed the use by date.
Suitable for Freezing. Once defrosted, use the same day. Do not refreeze once defrosted.
Country of Origin
Farmed in Scotland/Norway
Packaging
Packed in the United Kingdom
Film: Do Not Recycle
Sleeve: Recycle
Kiln Roasted Mackerel – Plain 240g
Ingredients
Mackerel (Scomber scombrus) (Fish) (97%), Salt.
Nutrition
Nutrient
Per 100g
% based on RI for Average Adult
Energy
1284 kj
15%
309 kcal
Protein
20g
40%
Fat
24.7g
35%
Saturates
6.0g
30%
Monounsaturated
8.0g
-
Polyunsaturates
9.5g
-
Carbohydrate
1.7g
1%
of which Sugars
0.1g
<1%
Fibre
0.5g
Salt
1.71g
29%
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Size
240g
Warning
For allergens, see ingredients in bold.
Although every care has been taken to remove all bones, some may remain.
Storage
For use by date: see front of pack.
Keep refrigerated. Once opened, consume within 24 hours and do not exceed the use by date.
Suitable for Freezing. Once defrosted, use the same day. Do not refreeze once defrosted.
Country of Origin
Caught in North-East Atlantic
Packaging
Packed in the United Kingdom
Film: Do Not Recycle
Sleeve: Recycle
RI= Reference intake of an average adult (8400 kJ / 2000 kcal)
This pack contains 2 servings
Size
240g
Warning
For allergens, see ingredients in bold.
Although every care has been taken to remove all bones, some may remain.
Storage
For use by date: see front of pack.
Keep refrigerated. Once opened, consume within 24 hours and do not exceed the use by date.
Suitable for Freezing. Once defrosted, use the same day. Do not refreeze once defrosted.
Country of Origin
Caught in North-East Atlantic
Packaging
Packed in the United Kingdom
Film: Do Not Recycle
Sleeve: Recycle
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